Yes, you can have the carbs you love and lose weight-and it's healthier for you, too! Just follow this revolutionary, satisfying eating plan from beloved fitness guru Denise Austin. If you love carbs, you've looked at the low-carb diets that are all the rage and despaired of ever finding a program that works for you. Denise knows the feeling. As an active person, Denise knew she had to keep carbs in her life-they gave her power and endurance for her demanding days. Daunted by low-carb diets, she searched for a diet that would allow her to eat carbs and not gain weight. Instead, she discovered a diet that helped her lose weight. ""
The boards are clean and in excellent shape. The binding is tight and the pages are clean and crisp. The DJ is glossy with minor wear and light rubbing.
Click on the circles above to learn more about our ratings. The boards are clean and in excellent shape. The binding is tight and the pages are clean and crisp. The DJ is glossy with minor wear and light rubbing.
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